Welcome to Shared Truth
I’m Lucy, the founder
Shared Truth was born from my own experience living with chronic pain and illness. Today, I guide women through their chronic pain and mind-body symptom recovery.
Through 1:1 Chronic Pain Coaching and Shared Truth Community Circles, I offer a compassionate, empowering space for women looking for meaningful change in their symptoms. My approach is rooted in recovery, because chronic pain can change.
You don’t have to navigate pain alone
A Different Way of Understanding Pain
Your pain is real. Understanding how pain works can open up new possibilities for change.
Pain is a protective response generated by the brain and nervous system. Sometimes, pain signals can remain activated even when there is no longer an ongoing threat to the body.
As a Neuroplastic Pain Specialist (NPS), my approach brings together
Neuroplasticity
Learning how to rewire our brains neural pathways
Nervous System
Understanding the nervous system's role in pain
Emotional Patterns
Exploring subconscious emotions and behavioural patterns
Embodiment Practices
Discovering our body's message and reconnecting with safety
How Can I Support You
1:1 Chronic Pain Coaching
Personalised support for a life beyond chronic pain
Through 1:1 coaching, we'll explore your symptoms and the messages they may be communicating, understand how your brain and nervous system are responding to pain, and work with emotions and patterns that may be keeping your pain signals activated.
Shared Truth Community
A space to feel seen, supported and connected
Our community circles offer a warm, supportive space for women living with chronic pain and mind-body symptoms. Through sharing, gentle somatic practices, meditation and meaningful connection, we create space to explore your experience without having to navigate it alone.
Is Shared Truth for You?
Shared Truth is for women living with chronic pain and persistent symptoms, who are ready to explore a different way forward.
Chronic Pain
Persistent pain that has become part of everyday life, often with a focus on managing rather than recovering.
Chronic Symptoms
Long-term symptoms and conditions beyond pain, where you're looking for another way forward.
Persistent Symptoms
Symptoms that continue despite treatment, and you're seeking meaningful change.
Ready for Change
You're curious about neuroplastic pain, mind-body symotoms and exploring what may be possible.
You don't have to have all the answers before you begin
Your pain is real
Your story matters
You are more than your symptoms
When you feel truly seen, supported and empowered, a different way forward becomes possible.
